Level One YogaFit Training at the Richmond Alternative Center for Health, May 14-15!

Yoga is: Awakening. Breathing. Centering. Discovering. Experiencing. Focusing. Growing. Healing. Inspiring. Journeying. Knowing. Listening. Meditating. Nurturing. Opening. Perservering. Quieting. Releasing. Smiling. Trying. Uplifting. Valuing. Welcoming. Yielding. Zesting.